The Mozart Effect: How Classical Music Impacts the Brain
A while ago, we spoke about the healing power of music, and explored what happens in the brain when we listen to our favorite tunes. But did you know that the type of music we listen to can have a huge impact on the type of cognitive benefits it triggers? That’s why we’re diving deeper into this musical series about how different musical genres impact the brain. Today’s installment? Classical.
What is ‘The Mozart Effect?’
The Mozart Effect is a term coined in the early 1990s for a theory that suggested listening to Mozart’s music could induce short-term improved performance on a range of cognitive tasks. Several studies confirmed this theory, noting temporary enhancements, especially in spatial-temporal reasoning abilities. The concept has experienced some debate, but the Mozart Effect is just the tip of the iceberg when it comes to the cognitive gains of classical music.
Baroque and memory
The dominant style of Western classical music following the Renaissance period is known as Baroque, and includes such well-known composers as Vivaldi. The structured form and steady tempo of Baroque music creates an optimal environment for cognitive processing, helping to boost learning and memory power.
Brain development and neuroplasticity
Research has revealed that there is also a strong link between learning to play classical music and higher levels of brain plasticity. There is a notable increase in the volume of grey matter in the areas of the brain associated with motor skills, spatial abilities, and auditory processing. However, beneficial brain-boosting effects also extend to those simply listening to classical music. Doing so has been shown to enhance brain connectivity and stimulate the formation of new neural pathways. Moreover, exposure to classical music in young children can have favorable effects on their brain development.
Emotional regulation
In our last post on the healing effects of music on the brain, we touched on the powerful psychological impact it can have. Well, classical music in particular with
its heavenly harmonious melodies has been found to significantly reduce anxiety and depression, decreasing the levels of cortisol and benefitting our overall mental health. Classical music can also induce a range of emotional responses, due to the dynamic progressions and tempo changes observed in many compositions. This can actually serve as a form of catharsis for listeners, providing a form of emotional processing and promoting higher levels of dopamine to reduce stress levels.
So, what are you waiting for? Indulge in some Beethoven and see the difference for yourself! Classical compositions really not your jam? Then stay tuned for further installments where we’ll be looking into the brain benefits of a whole host of additional music genres.