![Irritable Bowel Syndrome Pt.2: Mental Health and IBS: Promising Psychological Treatment Options](https://images.squarespace-cdn.com/content/v1/61a51d9036a04f066fb1eafa/1728835503503-1TV5VL96M0XD42JO34Q2/pexels-olly-3771115.jpg)
Irritable Bowel Syndrome Pt.2: Mental Health and IBS: Promising Psychological Treatment Options
Now we’ve got an understanding of some of the key brain-based elements of irritable bowel syndrome, we’re going to unpick some of them in more detail. Last time, we touched on how stress can be a significant contributing factor to many common IBS symptoms. Today, we’re going to look deeper into the intricate connection between mental health and this complex gastrointestinal condition. We’ll also discuss some proven effective psychological interventions that can help address it.
![Irritable Bowel Syndrome Pt.1: Exploring the connection between IBS and the brain](https://images.squarespace-cdn.com/content/v1/61a51d9036a04f066fb1eafa/1728835080240-4YD8QJ2EN8QTM9B9RZ5K/pexels-liza-summer-6382634.jpg)
Irritable Bowel Syndrome Pt.1: Exploring the connection between IBS and the brain
Irritable bowel syndrome, or IBS, is a common gastrointestinal disorder that affects millions of people across the world. Traditional treatments for the uncomfortable symptoms it presents have often focused on a diet-based approach. However, increasing amounts of research reveal that the gut-brain axis plays an important part in the disorder. In the next few posts, we’ll be looking into the brain-IBS link, talking about the microbiome, and delving deep into how stress and emotions play their part.