The memory-boosting nostalgia of country and folk music
In our final installment in this music and the brain series, we’re finding out about the multi-faceted effects of folk and country tunes on our cognitive health. Notably, we’ll be zoning in on how the long-standing cultural and storytelling aspects of the genre help to connect people through the ages, stimulating memory, empathy, and self-expression.
The Science of Scent Part 2: Aromatherapy and Cognitive Function
Last time, we discussed how the healing power of aromatherapy can benefit our psychological health, helping us to feel better, sleep better, and stress less. But there’s more! Various therapeutic plant-derived essential oils can also positively impact our memory function and our overall cognitive health. So, let’s find out more.
Video Games Impact on Memory, IQ, and Overall Brain Function
Video games have certainly got a bad rap over the past few decades. They’ve been accused of everything from impacting our mental and physical well-being and social skills, and even inciting violent tendencies. But what is the reality behind these claims? Well, like a lot of things, moderation is key.